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Therapy that is tailored to your unique journey.

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Healing and growth are possible, no matter where you’re starting from. I provide trauma-informed, affirming therapy for children, teens, adults, couples, and families navigating life’s challenges, as well as recovery and wellness support.

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My approach blends compassion with evidence-based care, helping clients build resilience, strengthen relationships, and reconnect with themselves. In addition to therapy, I offer clinical supervision and consultation for professionals and organizations.

Tailored Services + Offerings

Individual Therapy

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A space to explore your story, heal from trauma, and find a steadier sense of self.

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Couples
Therapy

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Support for navigating communication, intimacy, and connection with compassion and clarity.

Supervision & Consultation

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Collaborative guidance for clinicians seeking licensure, skill development, or case consultation.

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Workshops & Education

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Interactive trainings and speaking engagements that foster awareness, resilience, and empathy in professional and community settings.

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Yoga & Somatic Practices

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Practices designed to support emotional regulation, body awareness, and overall well-being. 

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It's Not What You Think...

Ever think therapy is just sitting in a beige room talking about your childhood forever?

 

That’s not how I do things.

 

I bring warmth, humor, and humility into the room because I know that healing is hard work, and it helps when it feels human. I’ve spent over a decade working in community health settings, supporting people from all walks of life with all kinds of challenges, from anxiety and stress to substance use and relationship struggles. That experience has made me flexible, down to earth, and comfortable meeting people exactly where they are. 

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Trauma-Informed Therapist

Meet the Taylor behind Tailored.

Hi, I’m Taylor Ludwig. Whether you are processing the effects of trauma, working to shift relational patterns, exploring identity or sexuality, or simply trying to reconnect with yourself, my approach is collaborative and tailored to your needs. You are the expert on your own life. My role is to support, guide, and thoughtfully challenge you as you move toward greater clarity, resilience, and connection.

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We all have a story.

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I'd be honored to be part of yours.

Areas of Expertise

Every story is unique, and therapy is tailored to your goals. Whether you’re navigating everyday stress or working through something more complex, I’m here to support you in creating the changes you want.

Anxiety, stress, and overthinking

 

Depression, low motivation, or feeling stuck

 

Trauma and difficult past experiences

 

Substance use and recovery support

Sexual health and intimacy concerns

 

Gender identity and LGBTQIA+ support

 

Relationship and family challenges

 

Life transitions like college, parenthood, or career changes

Grief and loss

 

ADHD and neurodivergent concerns

 

Body image and self-esteem

 

Burnout, compassion fatigue, and finding balance

Affirming Therapist

Insurance & Fees

Curious about insurance options and payment information? Please visit the FAQ page by clicking the button below to learn more about Insurance, Payment, and all things Tailored Wellness!

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